With 20 years experience training both in home and gym settings, Anikó has worked with many clients from all walks of life.
Whether you’re an athlete looking to improve your game, a young mom trying to get back to pre-pregnancy strength, or someone struggling to recover from an injury, Anikó has the necessary experience and expertise to create and deliver a program that meets your needs.
Certified in many modalities of training, including Powerlifting, Olympic Lifting, Kettlebell Training, TRX Training, Sport Conditioning and Animal Flow, Anikó knows how to keep things fresh and fun while still helping you achieve your goals.
Anikó is additionally certified as a Menopause Coach and is able to help women with both strength and body composition goals as they transition through that phase of life.
Get in touch today!
In Home Coaching
For those looking for a personal trainer to come work with them in the comfort of their own home or condo gym, Anikó has both the skills and equipment necessary to come to you and provide a challenging and revitalizing workout. Armed with a wealth of knowledge on how to work in a private space with limited gear, Anikó will never run out of ideas for programming an excellent workout.
Contact Anikó using the submission form below or email aniko@tlcfitness.ca
REVIEWS
“I've been training with Aniko for many years and couldn't recommend her enough! When we first started working together I was in chronic pain which limited my range of movement and exercise had always made it worse. Aniko tailored the workouts to me and always ensured that I wasn't in pain. This enabled me to both heal the chronic pain and see amazing progress! Aniko is not only a skilled and knowledgeable trainer, but she's also an incredibly kind, caring and genuine human being.” - Sarah Flanagan
“Aniko is a skilled and dedicated trainer. She is attentive and creative and pays very close attention to your personal needs, always ready to modify or simplify or even intensify a workout at a moment’s notice! Her workouts are never boring and I'm always impressed with the ways she seamlessly incorporates different elements of sports - like boxing! Be prepared to be challenged, work hard and have fun. I thoroughly enjoy every workout, especially the cooldown complete with Aniko's intense massage techniques that can loosen up and relieve the tightest muscles!” - Sabrina Baldini
“5 stars! A knowledgeable trainer who cares about your overall health, mind and body. I would recommend training with her for short and long term goals as she has programming for everything including but not limited to postpartum, strength, endurance and flexibility. Work outs never got boring and were exactly what I was looking after baby!” - Paola Catalano
“I had such a great experience personal training with Aniko. She was thorough and explained everything especially training through my pregnancy. I would highly recommend Aniko!” - Maral Campaña
“Love working with Aniko! She really cares about your journey, and your goals. Not only is she fun to work with, but she is incredibly knowledgeable on the inner workings of the body, and takes into account any old (or new) injuries you may be dealing with. She modifies the movements and workouts so you get the best and safest workout for you! Highly recommend TLC Fitness!” - Meghan Allen